Now is as good a time as any to get going on proper nutrition. The very best place to start is to get your gut healthy first. If your gut is unhealthy than most of what you do, for example taking supplements, eating healthy, and exercise, will go almost unnoticed until you fix it. One great way to get your gut started on the road of recovery is to do a colon cleanse. There are many out there, and some are a little harsh, but the one I have in my office is super gentle. It is a seven day course and you barely notice you are taking it. You may even shed a few pounds. :) I would suggest cleaning your tubing twice per year. You won't regret it!
If you would like to know more information call me. 612-590-5881
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