Tuesday, March 19, 2013

Why do we get subluxations?

I had someone ask, "Why do we get subluxations?" That is a GREAT question. This is my answer to that question.

There are three main causes of subluxations. I call it the 3T's. Thoughts, toxins, and trauma.

Thoughts: This is the number one cause of subluxations. Our emotional stress, whether it is good or bad, is by far the biggest cause of subluxations. When we get stressed our muscles tighten up and pull on our vertebra which can pull it out of alignment.

Toxins: This is the second main cause of subluxation. Some examples of toxins are poor diet, medications (especially when taking more than two), smoking, alcohol, etc.. We are all aware of these ideas, but probably never thought of it in this way. Also the opposite is true. When you don't get enough of the "good things" in your diet such as water, fruits, veggies, protein, etc.. that can cause subluxations too.

Trauma: This is probably the one most people think of first because it can appear to be the most obvious, but examples of this would include car accidents, slips/falls, giving birth or being birthed, sports related injuries, etc...

Some examples of children and why they might get a subluxation are:

A 6 month old: Birth process, improper carrying, formula fed or introducing solids too early, stress in the family, second hand smoke, improper nutrition during pregnancy, or it can be just as simple as the baby's head falling backwards once because it's head wasn't stabilized. I could go on and on. There is research to say that at least 50% of all babies fall from the height of a diaper changing table.

6 year old: These guys have just had more years to their little lives. They could have subluxations that stem back to inutero or infancy, but now you have to add on learning to walk and all the falling that is associated with that, adding solid foods into their diet and all that that entails. More exposure to second hand smoke or other environmental toxins. The stress of starting school or home life stress. Wearing backpacks. ETC...

16 year old: More stress in their life... hormonally, educationally, physically, etc... More car accidents or near misses. Introducing more toxins in their bodies such as soda, alcohol, cigerette smoke, etc... (We would all like to think that this isn't happening, but it might.) Educational stresses. Life stresses. Sports stresses. Girlfriend/Boyfriend stresses. LOTS AND LOTS!

Adults: We have a whole different stress. Not only have we lived longer, but some of can add children in the mix. That brings on a whole new stress. Financial stresses, Emotional stresses, etc... I think that we all get the picture. :)

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