Friday, June 9, 2023



I don't know about you, but I don't want seasonal allergies to slow me down.  I don't want to miss things like running to get ice cream with my kids because I don't feel good. 
How do we know if we are dealing with seasonal allergies vs a cold?
Seasonal allergies: 
Watery, red eyes
runny nose
sinus pressure with headaches
no fever
Quick onset
Timing: Typically, in warmer months
General aches and pains
Thick mucus
Fever (in children)
Symptoms developed slowly over a few days 
Timing: Typically, in colder months

It can sometimes be hard to know if you are dealing with a cold vs allergy, but either way rest, proper nutrition, and sinus washing can be very helpful.  


Natural D-Hist

Natural D-Hist is the BEST natural allergy relief supplement I know of.  If you struggle with seasonal allergies this can be very helpful.  

D-Hist Jr

D-Hist Jr is the chewable kids' version of Natural D-Hist.  If your kid struggles with allergies or ear infections this supplement is a game changer. 

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