SEASONAL ALLERGIES I don't know about you, but I don't want seasonal allergies to slow me down.  I don't want to miss things like running to get ice cream with my kids because I don't feel good.    How do we know if we are dealing with seasonal allergies vs a cold?    Seasonal allergies:  Watery, red eyes runny nose sinus pressure with headaches no fever Quick onset Timing: Typically, in warmer months   Colds: General aches and pains Thick mucus Fever (in children) Symptoms developed slowly over a few days  Timing: Typically, in colder months It can sometimes be hard to know if you are dealing with a cold vs allergy, but either way rest, proper nutrition, and sinus washing can be very helpful.

Natural D-Hist Natural D-Hist is the BEST natural allergy relief supplement I know of.  If you struggle with seasonal allergies this can be very helpful.   D-Hist Jr D-Hist Jr is the chewable kids' version of Natural D-Hist.  If your kid struggles with allergies or ear infections this supplement is a game changer.