Knowing WHO you are is so important. Children learn the most from their parents the first 10 years or so and after that they are VERY influenced by their peers. I would highly recommend setting a good foundation so that when those peers, who can be very cruel sometimes, they know that what they are saying is probably not accurate. They know you love them, and you are a safe place to fall.
I highly recommend telling yourself affirmations as well. Remember to be kind to yourself today. :)
Vitamin C is a great immune boosting vitamin. It is also REALLY good at healing connective tissue issues such as hemorrhoids and injuries. Vitamin C is a sweet vitamin in a lot of sweet and sour fruits.
Buffered C Capsules
This supplement is a capsule that is great to help boost your immune system. I do prescribe this for hemorrhoids or varicose veins as well. These are safe during pregnancy or breastfeeding.