Why should we get regular chiropractic adjustments? If I don't have pain why should I go to see Dr. Felicia?
These are GREAT questions!
First of all, if you have a spine and you have stress (mental, physical, or chemical) then you need regular chiropractic adjustments. If you have gone through an initial treatment plan with me when you originally started care here, then you KNOW what it finally feels like to have your body working more optimally. I would challenge you to continue to feel that good if not better!
Getting regular chiropractic care will help your spine and body adapt better during stress. SOOO... if you were to get into a car accident or slip and fall on ice, then your body would be able to handle that stress better than if you have not been coming in. So, when injuries happen, and they might, you will need LESS care than someone who hasn't been getting regular care.
Also, subluxations don't always have pain. So, you can have issues in your spine you aren't even aware of.
So if it has been longer than a month since you've been adjusted, I highly recommend pushing the "Schedule and Appointment" button below. I would be HAPPY to see you!
After every adjustment you should always drink extra water. This will help you flush out lactic acid and other waste products in your body.
Let's challenge ourselves to drink half your body weight in ounces! Extra if it is warm or you exercise or GET AN ADJUSTMENT!
Did you know that chiropractic adjustments allow your body to come out of the sympathetic response (aka fight or flight) and help you get back to homeostasis. That is why SO MANY people have a gurgling in there stomach right after their adjustments. Or why babies poop. It helps stimulate the parasympathetic system that controls digestion. SO SUPER COOL!