Workouts

 

WORKOUTS I know that "workouts" can seem daunting for most people.  The thing is you just need to move.  Things in motion tend to stay in motion.  When you think you aren't doing enough just going for a walk you needd to tell yourself that you are LAPPING everyone on the couch.   Consistency is more important than each individual workout.  So if you are consistently working out 3-4 days per week you WILL see results.  Just like getting adjusted more often you see greater results faster. What you do EVERYDAY matters more than what you do once in a while.

ViraKid ViraKid is an anti-viral supplement for kids!  This supplement is best taken at the first signs of a virus.  So when your kids is telling you that they have a dry or sore throat or a runny nose.  This supplement is chewable with a yummy grape flavor.  (This supplement can also be taken daily to help boost your immune system.) D-Hist Jr This supplement is for kids (or adults that need a chewable supplement).  D-Hist Jr helps to thin out mucus so that sinuses and ears can drain easier.  For this reason I prescribe this for children with ear infections.  This supplement is also great for seasonal and pet allergies.   This supplement is chewable with a lemony flavor.