Progress is the key

 

Healthful Friday

PROGRESS Perfection is something that is completely unachievable although so many of us are trying to achieve the impossible on a daily basis.  We don't allow ourselves to make mistakes without the internal criticism.   Progress is a MUCH MORE achievable goal.  Every day, every minute is a chance to start over and try again.  If we can see our efforts are improving over time that is great progress.   Let's try to strive for our own PR's (personal records) and crush each day as a chance for improvement.

CitraNOX CitraNOX is a great supplement to help with blood flow.  This supplement I prescribe for erectile dysfunction.   CM Core CM Core is a supplement that I prescribe for pre-diabetic patients.  This supplement also works well for PCOS patients as well.